Monday in the Sun

Monday 4.0 miles/33:30/8:23 average pace

Again, I couldn't help but push the pace, but this time I dragged Zach with me. :D He liked it I swear. My pace wasn't even though, first two miles about 9:00, then third mile about 8:00, fourth mile about 7:30.

I'm thinking of doing a short easy run after work today (2-3 miles), just because I love to run. And as long as it's short and easy it's fine for taper time. Then, my plan is as follows:
wednesday: 6 easy (group)
Thursday: rest
Friday: 3 easy AM
Saturday: rest
Sunday: MARATHON

:)

Last Long Run Report

Saturday 10.00 miles/1:27:00/8:42 average pace

Ya, I wouldn't call that a long run either. Anyway, it felt kind of hard and was glad to be done. I'm not going to freak out about this though, it's pretty normal I think for some runs to suck just before the marathon.

I am pretty much ready to go, just a few minor details to work out this week and some chores and stuff to do. I'm excited. :)

Weather Watch: partly cloudy, low of 47 high of 59. I'll take it.