For dramatic effect, here's a famous wildfire picture from Montana.
Seriously though, I know a lot of people have lost their homes and the firefighters are putting their lives on the line every day, so I don't mean to diminish the situation our state is in right now. My dad was a volunteer firefighter for many years, and in MT that pretty much always means wildland fires, so I know what those guys and their families go through. My sister-in-law's family is in the helicopter business, which in MT pretty much means fighting wildland fires (see a trend here?), and when I was at the U of Montana, tons of kids fought fires for summer jobs. Ya. So thanks to everyone who is working on this. :)
Anyway, here's what I've been ruining my lungs for so far this week:
Monday am: bike (see last post)
Monday pm: run
3.0 miles/28:10/9:23 average pace
Treadmill. It's been a while, wtf is with these things? It's just not natural.
Tuesday am: bike
14.0 miles/54:26/15.4 MPH
Road loop with Zach, sleepy
Tuesday pm: swim
Wednesday am: run
10.0 miles/1:32:20/9:14 average pace
Iron Horse solo, felt easy