Wednesday, December 03, 2008

Goal Post




I just got back from a super run and am ready to post my goals! First, my super run:
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Wednesday
5.0 miles/40:42/8:08 average pace
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And now for the goals:
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"A" Goal:
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3:35:00
8:12 average pace
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"B" Goal:
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New PR
3:36:47
8:16 average pace
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"C" Goal:
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BQ
3:40:59
8:26 average pace
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Actually, re-qualifying for Boston is the most important goal, but I really want a PR. It's going to be a really fun day and I know I'll do well, so I'm not going to worry too much about the exact time. I can't wait to run with Zach and then hang out with Maritza and Aron. It's going to be awesome!! :)

24 comments:

Kelly said...

Best of luck! Enjoy the day!

Cindy said...

good luck with your goals! you'll do great!

Emily said...

You are bold to post these, but I think that is very inspiring! You and Zach are going to have a great time. I just wish I could be there to watch and cheer you on!

the gazelle said...

I will be thinking of you! Best of luck - I know you will get your Boston Qualifier!

Arcane said...

Good Luck!

Quinto Sol said...

Good luck!

Ewen said...

Great goals Jen. Kick straight and you'll score the "A".

Look out for my mate Sky - he'll be around the 3 hour mark.

D10 said...

Great goals. You have been running so strong, I know you can hit goal A. Plus, I am sure Zach's support will help too.

Gotta Run said...

I would take ANY of those times.

Way to set the bar. I know you will reach any of the goals without a problem.

Cheers to a great race.

*aron* said...

cant wait to see how it goes!! your training has gone SOOO well, i think you can totally hit A. you and zach are a great team and you guys are going to have a great race!!

eeeee cant wait! see you soon :)

KK said...

I have a feeling that you have 3:35 in the bag! Good luck.

Chad in the AZ Desert said...

You know this as well as I do but I'll say it anyway...

Run to what you have trained to the first 20 miles and then let the chips fall where they may. You're going to do awesome! Have fun.

Burger said...

Looks like we'll be shooting for around the same times...best of luck to you this weekend.

Looks like we'll have optimal racing weather so it's just up to us to shine. I'll keep my eye out for ya.

Michael said...

Jen, you are going to do so awesome this weekend! Although I had a horrible race and missed my 3:45, I know you can pull it off for the both of us. Don't go out too fast, hydrate, and just run your race...you can do it!

Mir said...

Good luck!! Can't wait to see how you do!

lindsay said...

good luck this weekend! looking forward to hearing all about it.

Judi said...

good luck jen, you will rock it.

Nitmos said...

Wow, race time already?? Sounds like you are fit and ready to roll. Good luck!

ThickChick said...

Wow, you deserve to be as talented at running as you are... highly organized goal-setter!!

Thanks for stopping by!

Cindy said...

just wanted to wish a last minute good luck to you ( i brain farted and missed you on my blog shout out, that's what i get for blogging at work)--run like the wind!
cheers from Portland...

ShirleyPerly said...

You are sooo ready for this race! Have fun and enjoy your time with everyone else there. Look forward to your race report.

N.D. said...

Good luck!!!! Awesome run earlier this week, you're going to do great. Can't wait to hear.

Petraruns said...

So late to this! sorry! Of course I wish you and Zach the most amazing race - together - and I just wish I could cheer you on along with your wonderful fans. Have a great race!

kelsalynn said...

Those are some very precise goals- down to the second even. I'll keep my fingers crossed for you! You're going to do great, I know it!

Kelsalynn