Saturday 12.25 miles/1:51:59/9:08 average pace
So my girlfriends arrived Friday and we had a late night of visiting and wine-drinking, but I did get up with Zach for our long run. Sure, we got a late start, but we did it. I ran with Zach for the first 4 or 5 miles, then turned on my iPod and finished it out alone. Felt really good and my pace was even.
I finished the week with 28.25 miles total, plus 2100 m swimming (I think I forgot to log Thursday's swim).
The rest of the weekend was wonderful. The girls left on Monday afternoon and I've been completely wiped out since. I slept all afternoon Monday and yesterday I came home from work at noon and slept/rested all afternoon. I don't think I'm sick, just absolutely exhausted from my super fun girls weekend.
I did get up yesterday morning for a run (which was supposed to happen Monday):
Tuesday 4.0 miles/38:12/9:33 average pace
I actually felt really good on the run, but I think I used all my energy up before I even got to work. I slept in this morning though, rather than going swimming, but I'm running tonight and will be back on track finally.
Here's some pics:
Conservatory of Flowers in Golden Gate Park:
Going to meet up with Maritza for dinner:
Me and Maritza at dinner:
Guitar heros:
12 comments:
Great pictures! It sounds like you guys had fun- I love late nights w/ my girlfriends and wine-drinking! Those are the best!
Kelsalynn
Sounds like a GREAT weekend...and you still got your run in. Very impressive. :) I'm glad you got a chance to see your friends again and had such a good time!
Great pics. It sounds like you guys had a lot of fun!! Did you rock out on Hero or what? :-)
Hey Jen...SOunds like some awesome times with da Chicas :-) love the pics.
u look like ur all business with that Guitar...Rock on Dude !!
Here is a tip about that workbook...find a part on ur body that might have some aches...maybe quads or calf...
then LOOK up in the BOOK about trigger points in Quads/thighs then start to feel around for them, u will find some tender points and be amazed how u feel when u break up a few of those knots...
Ciao!
Hey, I found your blog via TJ's. Glad to read more running stories.
Gotta love guitar hero
wow great run after a late night of wine drinking.
love the pics
I agree with Kelsalynn = wine with best friends is the best time ever!
Sweet long run!
Great job on the miles, etc. Looks like a fun weekend.
All that guitar strumming is hard work eh?
Great photos - your B&Ws always look good.
GG Park is so big - we missed the Conservatory of Flowers - perhaps on the next trip :)
Aren't girls weekends the best!! I'm impressed you still ran!!
You played Guitar Hero? Cool!!! :-)
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