Friday 6.0 miles/52:34/8:46 average pace
I got out of the warm bed to run this morning and was rewarded with a nice, cool morning and fresh legs.
Somewhat humorous are my splits. I didn't really try to speed up, but the splits show the range from 'Groggy, 6:45 am, Leave me alone Jen' to 'Warmed up, Chatting with fellow runner who is actually quite fast, Feeling super Jen'
Pretty freaky. I thinky I have multiple runner personalities.
Oh, so I had fun skating yesterday, and it was pretty hard just like Fran said. I felt it especially in my hips. I think it's good for my balance though! I would like to go again sometime.
Last night I hit the gym with Zach and we lifted. Also feeling that today.
I'm really looking forward to our weekend up in Mendocino county - especially the run in Santa Rosa. :) I'll take some pictures, and post them next week. I am heading down to LA Monday for work, and I'll get to run at another of my favorite running spots- the Strand in Hermosa Beach. :)
Almost forgot! Upon realizing it's June 1st, I added up my May totals this morning and we get:
96.7 miles running
11,700 meters swimming (holy mother! That seems wrong, I'll re-add tonight)
46.4 miles biking (some of you do twice that in a day!?!?)
Have a great weekend kids!