Weights with Zach at the gym
So all in all, a great week. I am loving it. My diet has been really healthy and clean and I FEEL so much better. I've got a plan for the weekend- I'm going to need a lot of food and it's tough coming up with healthy stuff. For tomorrow's long bike ride I will have: oatmeal, banana, clif blocks, clif electrolyte drink, larabar.. and more probably. Then try to stay balanced over the long weekend. I'm going to a party for Deana - she got her LEED certification(!!). It's also the first night of the Rose Festival down on the waterfront so I'm all over that. My goal is to have fun but not overdo it. With our training plans and every thing else going on it should be a fun long weekend. Hope everybody has a safe and fun holiday.