Friday, May 05, 2006

easy run and race goals

Friday 3.0 miles/25:12/8:25 average pace

Allright, here it is.

"A" goal: BQ (3:40:59 or better)

"B" goal: Huge PR (3:45 or better)

"C" goal: PR (3:55 or better)

secret dream goal: BQ with time to spare (3:36-3:39)

I believe I can get the BQ. I actually believe I can run 8:15-8:20 pace for most of the race, coming in well below the BQ cutoff time. But the most important thing to me is that I give it my all. I am going to leave it all on the course and know that I tried my best.

cheesy running quote of the day:

If you don't take a chance, you don't stand a chance.

wish me luck

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