Tuesday, May 30, 2006

Running instead of working

Monday 6.50 miles/59:07/9:06 average pace

Memorial Day Holiday run! Felt pretty good, maybe a little warm and tired, but I did allright.

I got 20.25 miles in last week.

Plan for this week: 20-24 miles. I'm not going to make a schedule though, just go by feel. Definitely doing 5-6 mile trail run Saturday w/ Zach.

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