And a happy Friday to you, sir!

Friday 6.0 miles/56:05/9:21 average pace

I'm already getting sick of the heat. Not a good sign, considering it's not even officially summer yet. This morning I got up and had a very warm run. It was probably in the low 70's but there was no wind at all and I was just dripping sweat. I took a quick shower and jumped on my bike to go to work, thereby sweating more. Once at work, I poured myself a hot cup of coffee and toasted a bagel. :D That reminds me of the Seinfeld where George is sweating because the shower "didn't take" - that's just so true! Anyway, it's almost 10:00 and I'm finally dry and comfortable. Until I step outside at lunch!

Last night we couldn't bear going outside even just to drive to the gym, so we cranked the A/C and did an at-home weights workout. I'm pretty sore, but I know Zach doesn't get much from these workouts since the heaviest weights we have are 25 lbs. But it was a fun workout anyway.

Tomorrow morning I think we're going to drive up to Tiburon and run the hilly 9 mile loop. This is one of my favorite runs. I especially like the little restaurant that we'll go to after, where we can sit on the deck with a view of the city and eat omelets. :)