Thursday, June 29, 2006

Grrrroup run

Wednesday 6.00 miles/56:20/9:24 average pace

Not nearly as hot this week, plus Zach came! The run felt good and I managed to run the last mile "fast" @8:20- but it felt faster (harder?) than that.

Really tired today though, I wonder if it's from increasing my mileage lately? I'm going with that excuse.

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