Monday, August 14, 2006

Library and back

Sunday 2.00 miles/19:00/9:30 average pace

Zach and I ran to the library and back, a mile each way (plus some walking). Otherwise had a very restful day! Glad to be home.

TOTAL miles for the week: 33.14

Oh, and I forgot to mention the final runner count for Helena was 9 males and 12 females. Missoula had a lot more runners than that!

Also, I found that Missoula sits at an elevation of about 3100 ft versus Helena's 4400! I'm not sure I noticed a difference though. I did notice the lovely humid sea-level air here though. ahhhh.

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