Sunday 2.00 miles/19:00/9:30 average pace
Zach and I ran to the library and back, a mile each way (plus some walking). Otherwise had a very restful day! Glad to be home.
TOTAL miles for the week: 33.14
Oh, and I forgot to mention the final runner count for Helena was 9 males and 12 females. Missoula had a lot more runners than that!
Also, I found that Missoula sits at an elevation of about 3100 ft versus Helena's 4400! I'm not sure I noticed a difference though. I did notice the lovely humid sea-level air here though. ahhhh.