Tuesday, May 08, 2007
Our neighbor the sun
Monday 3.0 miles/24:16/8:06 average pace
I was smart to cut this run short, as it was about 95 degrees outside. My actual reason was that the sharks game started at 6:00 and I was short on time, but it all worked out. Except for the sharks, of course. Their season fizzled out last night, but what a season it was. I can't wait to see how far they can go next year. :) Red Wings are such a good team, I hope they go all the way.
Oh, ya, running. So I was really hot and tired and thirsty. I ran my first mile in 8:22, second mile in 8:14, and cranked out the last mile in 7:39. No wonder I felt like I was going to pass out! I was ok though, nothing a cold beer couldn't fix. :)
This morning I got up and swam 15 laps = 750 meters in about 20 minutes. Weeee!