the tales of my training
Looks like a good plan. Sorry to hear about Saturday's running meltdown. It does happen to everyone and it never seems to come with an explaination. I guess the possive is that it didn't happen during a race, rather during a training run. You've been doing so well, you were probably due for one so chalk it up to "one of those days" and bang out that LT run!
yupper I agree with Chad, you been doing so awesome with ur trainings....welcome to my world of some crappy runs-lol No worries :-) u got the Boston Jacket to revive you, U rock!
I really have to find a good plan to train with. Yours looks like a good plan. I'm sure that your next run will be awesome!!
Good job getting in the miles on Saturday; even though they sucked you still got through the run like a champ and I know your next one will be awesome.
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