Sunday, November 19, 2006

Long Run Week 10

Saturday 16.0 miles/2:24:20/9:01 average pace

This run felt pretty good. It was nice to run at an easy pace, and not for too-too long. I did get a stupid side cramp for a few miles. It's kind of been making an appearance in like every run this week. Whatever!

TOTAL miles for week 10: 43

I'm ready for the taper. Soooooo ready! :)

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