Tuesday, April 03, 2007

Week 2 Schedule- Ack!!!

TWO weeks till Boston. Holy moly!

Monday: 4 miles

Tuesday: 8 miles with 4 Tempo Pace (+ Upper Body and core ST)

Wednesday: (swim)

Thursday: 8 miles (+ Upper Body and core ST)

Friday: (swim)

Saturday: 12 miles

Sunday: (swim)

TOTAL miles scheduled for the week: 32

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