Monday: 5 miles easy
Tuesday: 12 miles Medium Long
Wednesday: rest
Thursday: 11 miles (6 miles at LT pace)
Friday: 5 miles easy
Saturday: rest
Sunday: 13.1 miles Goal Marathon Pace World Wide Half Marathon / Primo's Run for Education
TOTAL miles scheduled: 46.1
1 comment:
I just want to wish you good luck this weekend! I'll be thinking of you as I run my Half. Kick some ass!
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