Thursday 4.0 miles/36:31/9:08 average pace
I have got to start going to bed earlier.
I also need to stop wearing my old shoes. I was hoping to squeeze a few more miles out of them, but they are done. My legs and feet were kinda achy and tight this morning. If I only wear my new shoes, they will have about 250 miles on them when I do the marathon. That's fine. Especially after the blister issues I had with them when they were brand new... I'd rather not have to break another pair in.
2 comments:
Getting to bed earlier is easier said than done.
250 miles on the shoes sounds like a good number. Plenty to be broken in, but not too far to lose any of their cushoning.
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