Sunday, January 15, 2006


saturday 12.00 miles/1:50:36/9:13 average pace

In the rain. :)Legs are feeling kinda sore the next morning. I haven't had this feeling for quite a while. I like it.

Will post splits later.

So, that gives me a weekly total of 30.5! Yeah!!

Plan for this week (traveling Tue-Th to cold weather and high elevation. Eeep!)

Monday 3-4 easy TM
Tues 6 snow
Wed 6 snow
Thurs REST
Fri 4 easy
Sat 10

total 29-30