Tuesday, March 28, 2006

LR Week 6

Saturday 17.00 miles/2:36:47/9:14 average pace

This was a really fun run because it was point-to-point. That always seems SO much farther since you don't have to double back. Ran from my house to my favorite breakfast place in the town I used to live in. It was a nice morning, warm but a few sprinkles, and I felt good. Didn't listen to music at all until the last two miles. Also only had to stop 2-3 times to tie shoe, refill water, etc. No soreness afterwards! Good stuff. Feeling good about next week's 20.

TOTAL miles for the week: 43

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