Friday, March 31, 2006


Friday 5.25 miles/47:40/9:05 average pace

I SWEAR it felt easy. But, looks like more of the same old 9:00 pace!! I even had a couple miles around 8:40. wtf. I fear I am doing my recovery runs too fast? My long runs too maybe? OR.... is that my easy/long pace, and I'm doing my GA runs too slow? And WHERE the hell does marathon pace figure in??


20 miles tomorrow. I'm ready! I'm ready! I'm ready! (channeling spongebob) :)

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