Tuesday, July 18, 2006

Long run and weekly wrap up

Saturday 12 miles/1:51:xx/9:1x average pace

To avoid the heat out here in the east bay, Zach and I headed into SF for a foggy cool run by the bay. He ran w/ me for 8 miles, and for the first time we ran over the Golden Gate Bridge! It was really cool, even though it was so foggy you couldn't see the water below. My favorite part was the fog horn blowing. Besides the bridge, the waterfront run was really fun and scenic.

TOTAL miles for the week: 38.5 :)

No comments: