Monday 50 minutes cardio (eliptical) + Abs
Tuesday 25 minutes cardio (5 min. bike, 20 min Arc Trainer) + 40 minutes full body weight training w/ Zach
Plus lots of stretching. I'm still icing my leg in the evenings and taking my Relafen (anti-inflamitory) twice per day as well. My leg has been feeling really good, no problems. I am really anxious to see the doctor tomorrow!