Tuesday 7.0 miles/59:06/8:27 average pace
Felt pretty good this morning! My leg was a little stiff at first but warmed up even quicker than last time. Once I was running I actually felt strong! I admit I was working kinda hard- but maybe that's how hard I normally work and I just forgot how it feels since I haven't run very much lately. Haha. But I did feel good! I was going at a steady pace and had plenty of energy to get me through my miles. It certainly wasn't one of those awesome runs, but by far the best one I've had in a while. I think I've got just enough time left to work out the last of the kinks and get my mojo back before Sunday! :) I'm feeling positive about my race and am really looking forward to getting out there and running my butt off.
Here's my splits- I'm sharing them because I have reclaimed my title of the Queen of the Negative Split!
Here's my splits- I'm sharing them because I have reclaimed my title of the Queen of the Negative Split!
8:58
8:38
8:25
8:21
8:17
8:15
8:11
Whoo hoo!
Zach and I are heading down to the south bay after work to celebrate my brother's birthday. My mom, dad, and uncle are in town so this is going to be a rare get together of all my wonderful family!! :) This is what the holidays are all about. Oh speaking of holidays, my apartment is all decorated and is officially a Christmas wonderland! I love this time of year.
4 comments:
I love runs that end in negative splits...
i can't wait to see how a REAL marathoner does it!!! i'm so excited for you!
Very impressive - each mile faster than the one before! Your 12 mile run was good too.
I hope the rest of the week goes well. Lots of early nights and rest :)
Nice negs!!! (get it? Kinda like 'nice legs'?? <--lame)
I can't believe you already decorated! I'm so jealous!! We are getting our tree and decorating this weekend. Weeeeee!!!
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