Sunday, January 14, 2007

More happy happy happy

Sunday 2.5 miles/22:05/8:50 average pace

Zach got up and ran with me this morning in the COLD. It was in the upper 20's! That is insane for here. I loved it.

I bravely pushed past the 2 mile mark this time, and had no pain whatsoever. However, I have definitely lost some fitness, as I was breathing hard and my lungs were kinda stingy (of course the cold air didn't help). I hope in a couple weeks I am back to the efficient running machine I used to be. Ok, maybe a few weeks. Ok, eventually.

TOTAL miles for this fantastic week: 4.5 hee hee

2 comments:

Michele said...

Great run, i am so glad you are back out there. You will be back to the speed machine you were in no time.

Bob - BlogMYruns.com said...

Good Pace Jen... Keep on Smiling!! You will be back in your grove before you know it...keep up with that ICE and crosstraining too