Monday, November 07, 2005

Weekend + Monday

Ran 6.25 miles Saturday morning w/ Zach. It was slow and easy (hilly though) and felt good. I felt way better than I did on Wednesday doing basically the same route. My ave pace was 9:44 or so and on Wed. it was 9:20, so a harder effort. Not sore after this run either.

Rested Sunday

Monday- got up this morning and ran 2.65 miles. My shins were so tight and my foot was sore. Just wasn't feeling it. BUT at least I got up and did my morning run as planned! And on a Monday no less. Go me! Anyway, I was thinking I"m still technically recovering so I don't want to push too hard when my body is sore. :)