Sunday, October 22, 2006

Pfitz Week 7

monday: 6 GA (+S)
tuesday: 12 (7 LT)
wednesday: off
thursday: 12 ML
friday: 5 Easy
saturday: 20 L
sunday: off

TOTAL miles scheduled: 55

I am going to LA monday and tuesday this week, so I'll do those 2 runs there. That will be nice since I won't have to worry about fitting it in before or after work hours.

This is my peak week! I'm totally ready.

6 weeks till marathon day!

1 comment:

Milotis said...

The smog factor should help you increase your VO2 max.