monday: 6 GA (+S)
tuesday: 12 (7 LT)
wednesday: off
thursday: 12 ML
friday: 5 Easy
saturday: 20 L
sunday: off
TOTAL miles scheduled: 55
I am going to LA monday and tuesday this week, so I'll do those 2 runs there. That will be nice since I won't have to worry about fitting it in before or after work hours.
This is my peak week! I'm totally ready.
6 weeks till marathon day!
1 comment:
The smog factor should help you increase your VO2 max.
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