The Boston Marathon is 5 Weeks from TODAY!!
Monday: 6 miles easy (+ legs and core ST)
Tuesday: 7 miles with 5 at LT pace (+ upper body ST)
Wednesday: (swim + legs and core ST)
Thursday: 10 miles GA (+ upper body ST)
Friday: (swim)
Saturday: 17 miles with 5 at MP
Sunday: (swim)
TOTAL miles scheduled: 40
2 comments:
Your fingers are going to turn into prunes if you keep up all that swimming. ;-)
Great job!
Jennnnnnnnnnnnn OK you need a color update on your BLOG ... the DATE(day,month,year) is WHITE and I cannot read it, I have to squint--lol
I think a light yellow to go along with header would look good but anyways SaVE my eyes please -- haha
5 weeks Yeah!! Keep up the great training you doing awesome!
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